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Thriva podcast
Thriva podcast
Tune in to the Thriva podcast, hosted by our CTO and co-founder Tom Livesey, to hear from leading experts how the many different aspects of your lifestyle affect your health. Think everything from coffee and orgasms to hormones and more.
Season 1
Season 1
Season 2
Season 2
Season 3
Season 3
Season 4
Season 4
Season 1
1 minute read
E1: How does red meat affect your health?
1 minute read
E2: How does city living affect your mental health?
1 minute read
E3: How do orgasms affect your health?
Season 2
1 minute read
E1: How does coffee affect your health?
1 minute read
E2: How does sleep affect your health?
1 minute read
E3: How does sitting affect your health?
1 minute read
E4: How does food affect your mental health?
1 minute read
E5: How does laughter affect your health?
1 minute read
E6: How does music affect your mental health?
Season 3
1 minute read
E1: How does bread affect your health?
1 minute read
E2: How does wine affect your health?
1 minute read
E3: How does running affect your health?
1 minute read
E4: How does cortisol affect your health?
1 minute read
E5: How does oestrogen affect your health?
1 minute read
E6: How does testosterone affect women's health?
1 minute read
E7: How does breathing affect your health?
1 minute read
E8: How does fasting affect your health?
Season 4
1 minute read
E1: How does salt affect your blood pressure?
1 minute read
E2: Heart rate variability (HRV)
1 minute read
E3: Exercise as a prescription
1 minute read
E4: Do your genes determine your weight?
1 minute read
E5: Do supplements actually work?
1 minute read
E6: Exercise and your cycle
1 minute read
E7: Hormones and metabolism
1 minute read
E8: Stress and your skin