15% off your first blood test and FREE 6-month supply of Vitamin D3
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Learn everything you need to know about a healthy and balanced life in one place. From your cholesterol levels and liver health to women's health, we cover a range of topics to help improve your health knowledge.
community health-insights
5 minute read
The lifestyle changes Thriva users made when lowering their cholesterol
‘I lost [weight] just by the change in diet and exercise. I started these changes in July 2025, and I have got my cholesterol down.’
This Thriva user isn't alone. When we surveyed 45 people who'd successfully lowered their cholesterol, the majority reported making multiple changes in how they ate, moved, and lived.
