15% off your first subscription blood test
Introducing Compass, our new annual health programme. Learn more

Health Hub

Learn everything you need to know about a healthy and balanced life in one place. From your cholesterol levels and liver health to women's health, we cover a range of topics to help improve your health knowledge.
Dr Vishal Shah and Dr Jenny Williams sat on blue sofa at Thriva HQ
Pouring coffee into two mugs
research roundup
8 minute read

Is coffee actually good for you? Here's what the research says

If you're a fan of coffee, you may feel like nothing beats a hot mug first thing. Whether it's providing a caffeine-infused kickstart or a rousing aroma, it's often a vital part of morning rituals.