- Home
- Health Hub
Health Hub
Learn everything you need to know about a healthy and balanced life in one place. From your cholesterol levels and liver health to women's health, we cover a range of topics to help improve your health knowledge.
community health-insights
7 minute read
How much vitamin D should you take in winter? What Thriva's data shows
Every winter, from approximately mid-October through to mid-February, many people in the UK may benefit from vitamin D supplementation during the winter months. However, anonymous results from Thriva users’ health profiles show that 1 in 3 users are not taking supplements, which is associated with lower vitamin D levels.
