E5: Do supplements actually work?

Vitamin supplements on table
Written by Alice Sholl
22nd Mar 2022 • 1 minute read

Can supplements solve our health problems? Should we all be taking them? Tune in to hear from expert Ro Huntriss as she explains what supplements actually are, who should take them, and what some of the jargon surrounding them means.

What's covered in this episode?

  • When to take supplements and why
  • The supplements you might not know about
  • Taking supplements with certain health conditions
  • Whether popular supplements (like weight loss and hair supplements) work