E4: How does cortisol affect your health?

Stress scribbling on white paper
Written by Aisling Moran BSc (Hons)
22nd Mar 2022 • 1 minute read

In this episode, Dr Kavita Vedhara, Professor of Health Psychology at the University of Nottingham, joins us to discuss how cortisol affects your health. It's essential for our health, but what happens when levels get too high or low? And why do some of us tolerate stress better than others? Tune in to find out.