No two bodies are the same. That’s why you get advice based on your results and personal fitness goals.
Your GP report explains how specific health markers affect your fitness and training — like your hormones and nutrient levels.
If an imbalance affects your training, we help you get back on track with tailored lifestyle advice. And you can treat certain nutrient deficiencies with premium supplements.
More than 70% of customers improve their health by their second blood test.
Your test kit contains everything you need to collect your sample at home. Our instructions will guide you through it.
“Blood testing gives you great insights into optimising your fitness.
It’s incredibly useful to understand what’s going on in your body and how that can affect performance during and after exercise.
This package does exactly that — our doctors give you specific insights related to fitness to help your body perform at its best.”
— Dr Macarena Staudenmaier MD MSc,
Clinical Innovation Manager
Is this test suitable for men and women?
Yes. Exercise, diet, and certain medical conditions affect men and women differently. It’s important to know the normal ranges for your sex assigned at birth when optimising your fitness.
When should you do this test?
We recommend doing your blood test before 10 am and fasting (not eating) for 8 hours beforehand. This helps our labs get the most accurate results to check your health.
Avoid vigorous exercise before collecting your sample — this can falsely raise your ferritin levels.
Your data is in safe hands. We use the latest encryption technologies and continually assess our GDPR compliance.
What's included in your home testing kit?
Your Thriva test kit includes:
- collection tube(s)
- plaster x 2
- return form x 1
- alcohol swab x 1
- lancet x 3
- prepaid envelope x 1
- cleansing wipe x 1
- collection tube label(s)
- protective plastic case x 1
How to collect your sample at home
Will a GP write your report?
Our doctors always review and explain your blood test results. View them in a detailed report on your account dashboard. You'll also get advice to help support your health or manage an existing condition.
How long does it take to get your results?
It might take up to 15 working days to get your results. This is because omega-3 and 6 take longer for our labs to analyse than other health markers.
How do you know when your results are ready?
We’ll email or text you to let you know your blood samples have been received, processed, and are ready to view on your results dashboard.