How to do your test

Learn how to collect a good blood sample when doing your test.


Take a quick look at the process

Find the full video and instructions in your account. We’ll guide you through every step of the way.

3 steps to your test

There are three simple steps to collecting a good sample.

Thriva kit contents

Prepare your kit

Preparation is key. We’ll show you how to set you and your kit up so everything goes smoothly.

Thrivaling doing a Thriva test

Collect your sample

Once you’re ready to go, we’ll show you all the tips and tricks on how to collect your sample.


Label and post

Label your sample and pop it in the post to the lab on the same day.

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