Omega-3 helps your baby’s brain to develop. It also lowers the chance of premature labour.
Omega-3s can support your overall brain function, and help your mood if you have depression.
Omega-3 can help you reduce your triglyceride levels by 15-30%. It’s also great for high blood pressure.
“Diets like the Mediterranean diet are linked to an overall healthy lifestyle. This might be due to high levels of omega-3s contained in fish.
Studies show omega-3s benefit your blood pressure and blood lipids. Taking a supplement like Thriva’s omega-3 is a great way to get the most out of these essential nutrients.”
— Vishal Shah MBBS MA (Cantab) MRCGP
Chief Medical Officer
Get your levels checked to ensure your omega-3 is where it needs to be. Your blood test results can help you know whether to adjust the dosage of your supplement.
We recommend doing an omega-3 and 6 blood test before and after your first course of supplements to see how your levels change. We’ll send you a 10% discount on your first blood test after you purchase your supplements.
You’ll also get lifestyle advice from one of our GPs on improving or maintaining your omega-3 levels.