Other lifestyle factors can also help lower your levels your uric acid levels and reduce your risk of a gout attack. These include regular exercise, limiting alcohol, not smoking, and drinking lots of water. These can also help you manage your weight — carrying excess weight can make it harder for your kidneys to get rid of uric acid.
Sometimes, your doctor might recommend urate-lowering therapy (ULT) — medication that lowers your uric acid levels.
If your uric acid levels are low, you might not have any symptoms. But, you might find you need to urinate more often. If this is the case, it's important to drink more water to prevent dehydration.
Low uric acid levels usually aren’t something to worry about. But it’s worth speaking to your healthcare professional for advice.
A blood test can tell you your uric acid levels. By measuring your uric acid levels regularly, you can monitor your joint and kidney health and reduce your risk of gout flare-ups.
You can get your uric acid levels tested with a healthcare professional.
If you’ve already been diagnosed with gout, you should wait 4-6 weeks after your previous attack before doing a uric acid test as your levels could be falsely raised.
National Health Service. Gout. Retrieved 23 March 2021 from https://www.nhs.uk/conditions/gout/
UK Gout Society. All about gout and diet. Retrieved 23 March 2021 from http://www.ukgoutsociety.org/wp-content/uploads/2020/02/goutsociety-allaboutgoutanddiet-2020.pdf