Optimise your health with personalised blood testing

At-home blood tracking and science-backed next steps to feel great, maximise your performance, and extend your healthspan. Take our health quiz to see your personalised test recommendations.
A graph showing how your Omega-3 levels can improve from abnormal to optimal with the advice of Thriva's doctors.
A graph showing how your Omega-3 levels can improve from abnormal to optimal with the advice of Thriva's doctors.

Learn. Act. Improve. Thrive.

  • Understand your health
    Access clinical-grade data across a broad range of health markers for a complete picture of your baseline health.
  • Make the right changes
    Get personalised lifestyle advice to optimise your health, along with a GP report.
  • See your results improve
    Make changes and see progress over time in your health dashboard.
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Take control of your health

of Thriva users improve their health by their second blood test
report waking feeling more refreshed after one year with Thriva

How it works

Make it personal

Take our quiz and we'll recommend the best tests for you based on your health goals and history. Your test package will arrive in 2-4 working days.

Take your first test

Do your finger-prick blood test at home - it's simple, and we'll guide you through it. Post your sample to our accredited laboratories and receive your baseline results in as little as 48 hours.

Get results and guidance

See your results, detailed explanations and doctors commentary in your health dashboard. Clear next steps set you on the path to improvement.

Track your progress

View test result trends in your health dashboard. We'll recommend what to test next, and when. You can pause and update your package at any time – so you get the insights you need to improve over time.

“I've been using Thriva for two years & being able to track results over time really helps with understanding your health. Well worth it.”
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You're in safe hands

Experienced doctors

We work closely with our team of experienced doctors to ensure everything we do is safe and based on the latest research.

Secure, accurate results

We use the latest encryption technologies to keep your data safe. Our kits are CE-marked, and we work with UKAS-accredited, CQC-registered labs.

Support when you need it

Our Help Centre has answers to all common questions, and our customer care team are here to help with anything else you need from 9am-5pm, Monday-Friday.

Over 200,000 customers and counting