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Mental health

Mental health is an umbrella term used to describe a variety of psychological conditions and emotions. Find out more about mental health conditions, their symptoms, and how to manage them.

Mental health conditions

Looking after your mental health

Mental health conditions

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General anxiety disorder (GAD)

8-minute read

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Depression

6-minute read

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What is health anxiety and how to overcome it

3-minute read

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High-functioning anxiety

2-minute read

About stress

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What are the signs of high cortisol?

3-minute read

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Understanding stress

2-minute read

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10 tips to manage and reduce stress

4-minute read

Looking after your mental health

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Omega-3s and your brain health

5-minute read

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How to deal with loneliness

2-minute read