Know your body. Own your health.
Personalised health that keeps you on the front foot. Three at-home blood tests a year, a doctor who reviews every result, and one-to-one guidance on what to focus on next.
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£360 a year (less than £1/day)Cancel any time
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Take control of your health
Start with a full check
A pain-free test at home with Thriva’s Autodraw, covering every area of your health.
Find your focus
A Thriva doctor reviews every result against your history and flags what to focus on. Talk it through on video whenever you need to.
Work on what matters
Set goals, like more energy or lower cholesterol, and turn them into small changes that fit your week.
Track and adjust
Every four months, your testing adapts to what you’re working on while keeping an eye on overall health. See what’s working and what to change.
Your first test provides the
bigger picture
of your health
It covers every area of your health, so you know where you stand before you decide where to focus.
Lipids
11 markers
LDL, ApoB, Lipoprotein(a)
+ 8 others
Hormones
4 markers
Testosterone, SHBG
+ 2 others
Blood sugar
1 marker
HbA1c
Kidney function
3 markers
eGFR, creatinine, uric acid
Micronutrients
4 markers
Ferritin, active B12, vitamin D
+ 1 other
Liver function
7 markers
ALT, gamma-GT, albumin
+ 4 others
Thyroid function
2 markers
TSH, free T4
Inflammation
1 marker
hs-CRP
Then, Thriva adapts to
what matters most to you
Each test after the first is personalised to your goals, your past results and your doctor’s recommendations.
Heart health
59% of members with out-of-range HDL cholesterol were able to bring it back into range within 12 months.
Ongoing testing and support
Beyond cholesterol
A deeper look at the non-lipid drivers of heart health
Heart health specialist
Book time with our heart health specialists for additional guidance
Energy & performance
66% of members with energy-related markers out of range were able to get all of them back in range in later tests.
Ongoing testing and support
Hormones and vitamins
Expanded tracking of what drives your energy
Coaching and women’s health
Guidance from a health coach or women’s health specialist
Long-term health
67% of members with a high HbA1c were able to get it back within range by a later test.
Ongoing testing and support
Broad, consistent testing
Wide checks of all health areas, so change shows up early
Your Thriva doctor
Regular consultations to review progress and set what’s next
One membership, adapted to your goals, results and history
Expert direction on where to focus. An app to help you build momentum.
Your results, read by a doctor alongside your history and your wearable data.
Meaningful conversations with a specialist alongside immediate insights from a Health Assistant that already knows your data.
Goals guided by your doctor. Progress you can see every week.
Three at-home tests
spaced across the year
A Thriva doctor
reviewing every result
Video consultations
with a doctor, after every test
Thriva Health Assistant
built by our doctors
Testing that adapts to you
add or remove tests with your doctor, based on your results and goals
Your history in one place
including wearable data if you connect it
We limit Thriva to 8,000 active members, so everyone is properly looked after
What Thriva members say
Andy: Caught asymptomatic cancer early with Thriva
Jorge: Thriva is the "North Star" for my health
Saskia: Peace of mind through pregnancy & beyond
Your questions answered
We’ll post you a test kit with an Autodraw, our pain-free collection device. Collecting your sample takes five to ten minutes at home, then you pop it back in the post, free of charge. Your results land in the app within 48 hours of the lab receiving it.