Beat your personal best with a blood test

Training for your next fitness goal? Get more insights into your health with a blood test subscription and GP-reviewed results within 48 hours.

Ready to go that extra mile?

A blood test can help you understand how your health affects your fitness. Nutrients and certain hormones play a key role in how you perform, as well as your recovery. Your results will show exactly what your body needs to get you to the next level.

3 steps to optimal performance

Understand your health better with a blood test subscription.

illustration kit
01

Pick your blood tests

Choose what tests you'd like to add to your package and how often you'd like to test.

See all tests
Do your test
02

Do your test

Pick whether you'd like to do your test at home or visit a clinic and have a nurse do it for you.

See how to do your test
Thrivaling computer
03

Get results in 48 hours

You'll get GP-reviewed results and personalised recommendations to improve or maintain your results.

Meet our doctors

Helping you achieve your goals

You don’t need a medical degree to understand your results, we’ll break it down for you.

See exactly how your health affects your performance with a GP-report. Receive personalised actions to ensure your body gets exactly what it needs.

Blood tests related to fitness

Arrow

Vitamin D

Vitamin D helps your body absorb calcium and helps to keep your skin and bones healthy. It also plays an important role in your immune system. Vitamin D deficiency is linked to fatigue, bone and muscle pain, as well as getting ill more often than usual.

Arrow

Iron

Your body uses iron to make haemoglobin — a part of red blood cells that carry oxygen around your body. If you don't get enough iron you might develop iron deficiency anaemia, which can affect your fitness performance. Tiredness, shortness of breath, and heart palpitations are signs you might be deficient.

Arrow

Folate (vitamin B9)

Folate plays an essential role in producing red blood cells — these carry oxygen around your body. If your folate levels are low, you might feel tired and less motivated. You might also experience pins and needles, heart palpitations, shortness of breath, and muscle weakness.

Arrow

Vitamin B12

Vitamin B12 is essential for a healthy brain and nervous system. It also works closely with folate to make red blood cells — these carry oxygen around your body. If you don't get enough vitamin B12, it can impact your endurance and performance.

Arrow

Testosterone

Testosterone is a hormone that's essential for women and women. It's important for muscle mass and strength, bone health, and red blood cell production (these transport oxygen around your body).

Arrow

Liver function

Your liver plays a key role in digesting and metabolising food. This process helps provide energy for your body to use. If your liver isn't functioning correctly it can affect this process and your fitness levels. Poor liver health can also cause low energy levels.

Subscribe today

Pick the tests that will suit your health goals

Safe and secure data

Safe and secure data

We use the latest encryption technologies and comply with the UK Data Protection Act 2018.

Protected privacy

Protected privacy

We don't share or sell your medical information with third parties.

Read our privacy policy
Accurate insights

Accurate insights

We work with CQC-registered labs, NHS doctors, and our blood test kits are CE-marked.

Read about our labs and accuracy