Puregym and Thriva partnership

PureGym and Thriva — your latest feel-good combo

PureGym has partnered with Thriva to help you understand what's actually going on inside your body. Whether you want to build healthy habits, improve your fitness, or overall health — we'll support you every step of the way.

Health tracking made easy

It’s estimated that over 20% of our lives will be spent in poor health — diseases we can prevent are the main cause of this. But with so much misinformation and fads, it can be hard to know where to start. We want to take the guesswork out of managing your health.

With a home blood test, you can understand what’s happening inside your body, the impact your lifestyle is having, and what you can do to feel your best.

Take health into your own hands

With a team of qualified experts, the latest research, and the power of technology, we’re here to guide you.

Phone asking what health goals you want to focus on

Tell us about yourself

Answer a few questions to learn more about key areas of your health with health scores, plus see what blood tests we recommend for you.

Get free insights

See your predicted test results, upload your own, or unlock more accurate insights with a home blood test (includes a personalised GP report).

Phone showing how to improve your vitamin D level

Start a health plan

Access evidence-based ways to improve your health, along with recipes, supplements, and more — we'll support you every step of the way.

What blood tests do you offer?

These tests are useful indicators of your heart and bone health, as well as your diabetes risk. And because you’re more at risk of some nutrient deficiencies with age, like vitamin B12, it’s a good idea to monitor these.

Low energy levels are often linked to a nutrient deficiency, an underactive thyroid, or a hormonal imbalance. Certain health conditions, like diabetes, might also cause low energy levels.

Nutrients, your liver function, and certain hormones play a big role in how you perform and recover from exercise. They can also affect your sleep — which is one of the most important things for helping your muscles repair themselves.

Feeling low, irritable, or finding it hard to concentrate are often linked to nutrient deficiencies and hormonal imbalances. They might also increase your risk of developing a mental health condition, like anxiety or depression.

Sleep problems, like trouble falling asleep or waking up a lot, are often linked to nutrient deficiencies, liver function, or certain health conditions. Poor sleep can also increase the inflammation in your body, which you can check with a CRP test.

Finding it hard to lose weight or putting on weight for no reason is sometimes linked to an underactive thyroid or low levels of the hormone testosterone. If you do carry some excess weight, it’s also worth checking your liver function and diabetes risk.

Create personalised test