Start your journey to better health

Take your health into your own hands with personalised insights and support.

Health tracking made easy

Learn more about the best ways to stay on top of your health — whether it’s with a home blood test or by tracking lifestyle changes.

Insights that matterInsights that matter

Insights that matter

Find out what’s happening inside your body at the click of a button — no medical degree required.

Personalised advicePersonalised advice

Personalised advice

Use your personalised recommendations to maintain or improve your goals and health.

How it works

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Understand your body

Get free insights on how your lifestyle is affecting your health. Or learn more with a personalised home blood test.

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Improve your health

Access evidence-based ways to improve your health. Plus, get a GP report with every blood test.

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Track any changes

Track your health and lifestyle in one place and start to pinpoint what works for you.

What blood tests do you offer?

Whether you’re interested in learning more about your long-term health or how to improve your energy levels, our range of tests can help.

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Energy

Low energy levels are often linked to a nutrient deficiency, an underactive thyroid, or a hormonal imbalance. Certain health conditions, like diabetes, might also cause low energy levels.

Tests related to Energy

IronTestosteroneDiabetes (HbA1c)ThyroidVitamin B9 & B12Vitamin D
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Fitness

Nutrients, your liver function, and certain hormones play a big role in how you perform and recover from exercise. They can also affect your sleep — which is one of the most important things for helping your muscles repair themselves.

Tests related to Fitness

IronTestosteroneLiver functionVitamin B9 & B12Vitamin D
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Long-term health

These tests are useful indicators of your heart and bone health, as well as your diabetes risk. And because you’re more at risk of some nutrient deficiencies with age, like vitamin B12, it’s a good idea to monitor these.

Tests related to Long-term health

IronTestosteroneDiabetes (HbA1c)CholesterolLiver functionOmega-3 & 6ThyroidVitamin B9 & B12Vitamin D
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Mood

Feeling low, irritable, or finding it hard to concentrate are often linked to nutrient deficiencies and hormonal imbalances. They might also increase your risk of developing a mental health condition, like anxiety or depression.

Tests related to Mood

TestosteroneLiver functionOmega-3 & 6ThyroidVitamin B9 & B12Vitamin D
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Sleep

Sleep problems, like trouble falling asleep or waking up a lot, are often linked to nutrient deficiencies, liver function, or certain health conditions. Poor sleep can also increase the inflammation in your body, which you can check with a CRP test.

Tests related to Sleep

IronCRPTestosteroneDiabetes (HbA1c)Liver functionOmega-3 & 6Vitamin B9 & B12Vitamin D
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Weight management

Finding it hard to lose weight or putting on weight for no reason is sometimes linked to an underactive thyroid or low levels of the hormone testosterone. If you do carry some excess weight, it’s also worth checking your liver function and diabetes risk.

Tests related to Weight management

TestosteroneDiabetes (HbA1c)Liver functionOmega-3 & 6Thyroid

Try Thriva for free

Free

Keep track of how your lifestyle is affecting your health and access tips on how to improve — no hidden charges.

Subscription

Get more accurate insights and recommendations with a home finger-prick blood test. Cancel anytime.

Average cost per test package is £69

Meet our doctors

Skip the waiting room — we'll bring the doctor to you. Post your test to an NHS approved lab and get your personalised GP report in under 48 hours.

We work with over 50 experienced GPs, like Katie and Vishal.

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Your data is in safe hands. We use the latest encryption technologies and comply with the UK Data Protection Act 2018.